We all know that a regular beauty & skin care routine are essential to a fabulous glow, but did you know there are some foods that can help you achieve that glow as well? Check out these great food recommendations from FitnessMagazine.com!

The secret to healthier hair and glowing skin? It’s not in your makeup case. It’s in your diet. Nutritionist Lisa Drayer, MA, RD, author of The Beauty Diet, says these superfoods will give you gorgeous skin and beautiful hair.

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